Posted inTai Chi
Tai Chi Fan The best GIF guide for beginners
The Tai Chi Fan is a unique style of martial arts fitness. It combines movements…
Posted inTai Chi
Tai Chi Sword – The Best GIF And Tips For Beginners
This is about a martial art form called Tai Chi Sword. It's a graceful and…
Posted inQi Gong
18 Buddha Hands Qigong – The Best Guidance And Tips
The "18 Buddha Hands Qigong" is a method mainly based on standing positions for exercise.…
Posted inTai Chi
Qigong vs Tai Chi – 4 Important Things You Must Know
When you start practicing Qigong and Tai Chi, you may want to know which one…
Posted inQi Gong
The Best GIF Tutorial Of Five Animal Qigong (Wuqinxi)
What is Five Animal Qigong (Wuqinxi)? The "Five Animal Qigong" is a set of exercises…
Posted inQi Gong
The Most Complete 12 Yijinjing Exercises Tutorial And GIF
About Shaolin Yijinjing Yijinjing is an ancient Chinese method for guiding energy in the body.…
Posted inQi Gong
Qigong Types – How To Choose The Best For Beginners
Qigong is an ancient Chinese health practice passed down through generations. It focuses on adjusting…
Posted inQi Gong
The Most Complete Qigong Breathing Exercises You Must Know
Beginners should practice Qigong breathing first. Breathing practice is the foundation of further learning. You…
Posted inTai Chi
How To Learn Tai Chi? 10 Things Beginners Must Know
Ten tips for practicing Tai Chi, which are very important for practicing Tai Chi! 1.…
Posted inTai Chi
The Best 30 Taychi Tips For Beginners – How To Do It Right
30 tips for practicing Tai Chi help you to improve In Tai Chi or Taychi,…