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Month: December 2023

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Tai Chi Sword for Beginners
Posted inTai Chi

Tai Chi Sword for Beginners – Easy Guide of 42 Forms

Posted by By Martin.W 14/12/2023
What is Tai Chi Sword? Tai Chi is an ancient Eastern philosophy that holds deep…
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yang style tai chi
Posted inTai Chi

Yang Style Tai Chi – The Best GIF Guide For Learners

Posted by By Martin.W 06/12/2023
The Simplified 24-form Tai Chi is based on the Yang Style Tai Chi. It's simplified…
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he easiest qigong movement squat
Posted inQi Gong

Qigong Movement Techniques: A Comprehensive Guide Of The Easiest One

Posted by By Martin.W 05/12/2023
What is the easiest Qigong movement? Squatting against a wall is a very suitable Qigong…
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