Posted inTai Chi
Tai Chi Chuan – The 17 Tips You Need To Know
To practice Tai Chi, you should at least understand and follow the basic principles of…
Posted inQi Gong
Chigong Benefits Beginners-Guide and Breath Tech
The basic principle of healing through Chigong emphasizes adjusting the body, breath, and mind, highlighting the…
Posted inQi Gong
Qi Gong Standing Stake | The Most Useful Tips For Beginners
In simple terms, the text talks about the importance of exercising our organs and the…
Posted inQi Gong
Push Hands Tai Chi | The Best Guide For Beginner
In Tai Chi, there is a technique in Tai Chi called "Tai Chi Thirteen Push…
Posted inQi Gong
Do You Know Your Element? – Secret Of The Five Elements
Gold, wood, water, fire, and earth are the five elements in ancient Chinese elemental theory,…
Posted inQi Gong
What is the Chinese Medicine clock? How to adjust it?
Traditional Chinese Medicine Clock (TCM) believes that the body's biological clock corresponds to the changes…
Posted inTai Chi
The Best 9 Postures Of Power In Tai Chi Chuan
The postures Of power of Tai Chi are smooth and gentle, appearing calm like water.…
Posted inTai Chi
Tai Chi Pants | how to choose the best for you
Which Material is Best for Tai Chi Pants? Choosing the best material for Tai Chi…
Posted inTai Chi
Zhan Zhuang Kung | The Most Important Part Of Tai Chi
Zhan Zhuang is crucial for both beginners and those with some experience looking to enhance…
Posted inTai Chi
Tai Chi Martial Arts For Beginners – The most important Basic Skills
Tai Chi Waist Skills The Importance of the Waist in Tai Chi: The waist acts…