Posted inTai Chi
What Is Tai Chi Walking? Best Beginner GIF Tutorial
Overview Tai Chi walking is a form of exercise that has the elements of traditional…
Posted inTai Chi
What To Wear For Tai Chi | How to Choose Tai Chi Uniform
Appropriate clothes for Tai Chi is essential. Since you're practicing Tai Chi, you'll need a…
Posted inQi Gong
Ba Duan Jin Qigong: Cultivating Body and Mind Harmony
College life can be a whirlwind of activity. Between demanding classes, part-time jobs, and a…
Posted inTai Chi
Is Tai Chi A Religion? What Is The Inspiration
Tai Chi is a fundamental concept in Taoism that represents the supreme ultimate and the…
Posted inQi Gong
6 Tips Of Qigong Training For Beginners To Know
Principles of Fitness Qigong Training 1. Relaxation, Harmony, Naturalness Relaxation, Harmony, and Naturalness are the…