Posted inQi Gong
Qigong For Sleep | Top 7 Method Good for Beginners
For people with insomnia, practicing qigong to fall asleep can be a beneficial approach. Qigong…
Posted inQi Gong
What is Zhineng Qigong? What are the Benefits Differences and Features
Disclaimer: Zhineng Qigong is currently subject to much controversy. This article merely provides information about…
Posted inTai Chi
What is Wudang Tai Chi? Tips for Beginners
Wudang Tai Chi,or Wudang Internal Martial Arts, is a famous type of Chinese Tai Chi…
Posted inTai Chi
Tai Chi Chuan Sword | How Can Beginners Learn it?
The Tai Chi Chuan Sword is an important component of Tai Chi practice, combining the…
Posted inTai Chi
Is Tai Chi Good For Self Defense? Combat Techniques Gifs
Tai Chi Chuan is one of the traditional Chinese martial arts, known for its unique…
Posted inQi Gong
Yoga vs Qi Gong | Differences You May Not Know
Yoga vs Qi Gong, although Qi Gong and Yoga have some similarities, they are actually…
Posted inTai Chi
What Is Tai Chi Ball | What Are The Benefits | How To Practice
The Tai Chi ball is an important tool in Tai Chi Chuan practice. By practicing…
Posted inTai Chi
How To Become A Tai Chi Instructor? What You Need?
Being able to become an excellent Tai Chi Instructor is the dream of every friend…