Posted inTai Chi
The 3 Key Stages for Beginner to Learn Tai Chi
I am an ordinary person, and I will share my thoughts on the stages one…
Posted inQi Gong
Why is so Slow When Playing Tai Chi Chuan?
Tai Chi has five benefits: fitness, self-cultivation, healing, enjoyment, and self-defense. It encompasses five fields:…
Posted inQi Gong
What is Qigong? 4 Keys to Learn it Righ and Fast
It is easy for everyone to find a definition of Qigong, but the true understanding…