Posted inQi Gong
Why Qigong Is Called Asian Yoga? Is That Right?
Qigong is sometimes referred to as "Asian yoga" because of some shared characteristics, but it's…
Posted inQi Gong
Ba Duan Jin Qigong: Cultivating Body and Mind Harmony
College life can be a whirlwind of activity. Between demanding classes, part-time jobs, and a…
Posted inQi Gong
6 Tips Of Qigong Training For Beginners To Know
Principles of Fitness Qigong Training 1. Relaxation, Harmony, Naturalness Relaxation, Harmony, and Naturalness are the…
Posted inQi Gong
Chinese Qi Gong Tui-Na | Do You Know The Benefits
What is Chinese qi gong tui-na? Chinese qi gong tui-na is one of the massage…
Posted inQi Gong
Chigong Benefits Beginners-Guide and Breath Tech
The basic principle of healing through Chigong emphasizes adjusting the body, breath, and mind, highlighting the…
Posted inQi Gong
Qi Gong Standing Stake | The Most Useful Tips For Beginners
In simple terms, the text talks about the importance of exercising our organs and the…
Posted inQi Gong
Push Hands Tai Chi | The Best Guide For Beginner
In Tai Chi, there is a technique in Tai Chi called "Tai Chi Thirteen Push…
Posted inQi Gong
Do You Know Your Element? – Secret Of The Five Elements
Gold, wood, water, fire, and earth are the five elements in ancient Chinese elemental theory,…
Posted inQi Gong
What is the Chinese Medicine clock? How to adjust it?
Traditional Chinese Medicine Clock (TCM) believes that the body's biological clock corresponds to the changes…
Posted inQi Gong
Qigong Movement Techniques: A Comprehensive Guide Of The Easiest One
What is the easiest Qigong movement? Squatting against a wall is a very suitable Qigong…