Posted inTai Chi Tai Chi Sword for Beginners – Easy Guide of 42 Forms Posted by By Martin.W 14/12/2023What is Tai Chi Sword? Tai Chi is an ancient Eastern philosophy that holds deep…
Posted inTai Chi Yang Style Tai Chi – The Best GIF Guide For Learners Posted by By Martin.W 06/12/2023The Simplified 24-form Tai Chi is based on the Yang Style Tai Chi. It's simplified…
Posted inQi Gong Qigong Movement Techniques: A Comprehensive Guide Of The Easiest One Posted by By Martin.W 05/12/2023What is the easiest Qigong movement? Squatting against a wall is a very suitable Qigong…
Posted inTai Chi Tai Chi Fan The best GIF guide for beginners Posted by By Martin.W 28/11/2023The Tai Chi Fan is a unique style of martial arts fitness. It combines movements…
Posted inTai Chi Tai-Chi-Schwert – The Best GIF And Tips For Beginners Posted by By Martin.W 23/11/2023This is about a martial art form called Tai Chi Sword. It's a graceful and…
Posted inQi Gong 18 Buddha Hands Qigong – The Best Guidance And Tips Posted by By Martin.W 21/11/2023The "18 Buddha Hands Qigong" is a method mainly based on standing positions for exercise.…
Posted inTai Chi Qigong vs Tai Chi – 4 Important Things You Must Know Posted by By Martin.W 19/11/2023When you start practicing Qigong and Tai Chi, you may want to know which one…
Posted inQi Gong The Best GIF Tutorial Of Five Animal Qigong (Wuqinxi) Posted by By Martin.W 16/11/2023What is Five Animal Qigong (Wuqinxi)? The "Five Animal Qigong" is a set of exercises…
Posted inQi Gong The Most Complete 12 Yijinjing Exercises Tutorial And GIF Posted by By Martin.W 15/11/2023About Shaolin Yijinjing Yijinjing is an ancient Chinese method for guiding energy in the body.…
Posted inQi Gong Qigong Types – How To Choose The Best For Beginners Posted by By Martin.W 14/11/2023Qigong is an ancient Chinese health practice passed down through generations. It focuses on adjusting…