Posted inTai Chi Tai Chi Massage | What are the Benefits | Tutorial Video Posted by By Martin.W 16/02/2024Tai Chi massage (tui na) combines the experience of predecessors, using Tai Chi thinking and…
Posted inMeditation What is Meditation? The 4 Common Misconceptions of Mediation Posted by By Martin.W 06/02/2024Modern people are facing more and more diseases caused by various psychological factors, and these…
Posted inMeditation How to do Ho’oponopono Meditation? Posted by By Martin.W 04/02/2024Ho'oponopono Meditation Ho'oponopono is a Hawaiian meditation practice that can help you to love yourself…
Posted inMeditation Why Do We Need Meditation? Posted by By Martin.W 04/02/2024"A few minutes of meditation each day can eliminate stress!" In our busy, fast-paced, and…
Posted inMeditation Meditation: A simple and quick way to reduce stress Posted by By Martin.W 04/02/2024About Meditation It can help eliminate the stress of the day and create inner calmness.…
Posted inTai Chi Tai Chi Chuan – The 17 Tips You Need To Know Posted by By Martin.W 31/01/2024To practice Tai Chi, you should at least understand and follow the basic principles of…
Posted inQi Gong Chigong Benefits Beginners-Guide and Breath Tech Posted by By Martin.W 28/01/2024The basic principle of healing through Chigong emphasizes adjusting the body, breath, and mind, highlighting the…
Posted inQi Gong Qi Gong Standing Stake | The Most Useful Tips For Beginners Posted by By Martin.W 26/01/2024In simple terms, the text talks about the importance of exercising our organs and the…
Posted inQi Gong Push Hands Tai Chi | The Best Guide For Beginner Posted by By Martin.W 23/01/2024In Tai Chi, there is a technique in Tai Chi called "Tai Chi Thirteen Push…
Posted inQi Gong Do You Know Your Element? – Secret Of The Five Elements Posted by By Martin.W 22/01/2024Gold, wood, water, fire, and earth are the five elements in ancient Chinese elemental theory,…