Posted inQi Gong 18 Buddha Hands Qigong – The Best Guidance And Tips Posted by By Martin.W 21/11/2023The "18 Buddha Hands Qigong" is a method mainly based on standing positions for exercise.…
Posted inTai Chi Qigong vs Tai Chi – 4 Important Things You Must Know Posted by By Martin.W 19/11/2023When you start practicing Qigong and Tai Chi, you may want to know which one…
Posted inQi Gong The Best GIF Tutorial Of Five Animal Qigong (Wuqinxi) Posted by By Martin.W 16/11/2023What is Five Animal Qigong (Wuqinxi)? The "Five Animal Qigong" is a set of exercises…
Posted inQi Gong The Most Complete 12 Yijinjing Exercises Tutorial And GIF Posted by By Martin.W 15/11/2023About Shaolin Yijinjing Yijinjing is an ancient Chinese method for guiding energy in the body.…
Posted inQi Gong Qigong Types – How To Choose The Best For Beginners Posted by By Martin.W 14/11/2023Qigong is an ancient Chinese health practice passed down through generations. It focuses on adjusting…
Posted inQi Gong The Most Complete Qigong Breathing Exercises You Must Know Posted by By Martin.W 13/11/2023Beginners should practice Qigong breathing first. Breathing practice is the foundation of further learning. You…
Posted inTai Chi How To Learn Tai Chi? 10 Things Beginners Must Know Posted by By Martin.W 09/11/2023Ten tips for practicing Tai Chi, which are very important for practicing Tai Chi! 1.…
Posted inTai Chi The Best 30 Taychi Tips For Beginners – How To Do It Right Posted by By Martin.W 08/11/202330 tips for practicing Tai Chi help you to improve In Tai Chi or Taychi,…
Posted inMeditation How To Meditate? 4 Ways Help You To Start Meditation Posted by By Martin.W 07/11/2023Meditation is a way to heal ourselves. Meditation helps people relax their minds and bodies,…
Posted inQi Gong What Is Ba Duan Jin? The Most Complete Tutorial For You. Posted by By Martin.W 06/11/2023What is Ba Duan Jin? Why we should practice? Introduction to Ba Duan Jin: Overview:…