Опубликовано вЦигун 18 Buddha Hands Qigong – The Best Guidance And Tips Сообщение от К Мартин.В 21/11/2023The "18 Buddha Hands Qigong" is a method mainly based on standing positions for exercise.…
Опубликовано вТай Чи Qigong vs Tai Chi – 4 Important Things You Must Know Сообщение от К Мартин.В 19/11/2023When you start practicing Qigong and Tai Chi, you may want to know which one…
Опубликовано вЦигун The Best GIF Tutorial Of Five Animal Qigong (Wuqinxi) Сообщение от К Мартин.В 16/11/2023What is Five Animal Qigong (Wuqinxi)? The "Five Animal Qigong" is a set of exercises…
Опубликовано вЦигун The Most Complete 12 Yijinjing Exercises Tutorial And GIF Сообщение от К Мартин.В 15/11/2023About Shaolin Yijinjing Yijinjing is an ancient Chinese method for guiding energy in the body.…
Опубликовано вЦигун Qigong Types – How To Choose The Best For Beginners Сообщение от К Мартин.В 14/11/2023Qigong is an ancient Chinese health practice passed down through generations. It focuses on adjusting…
Опубликовано вЦигун The Most Complete Qigong Breathing Exercises You Must Know Сообщение от К Мартин.В 13/11/2023Beginners should practice Qigong breathing first. Breathing practice is the foundation of further learning. You…
Опубликовано вТай Чи How To Learn Tai Chi? 10 Things Beginners Must Know Сообщение от К Мартин.В 09/11/2023Ten tips for practicing Tai Chi, which are very important for practicing Tai Chi! 1.…
Опубликовано вТай Чи Лучшее 30 Taychi Tips For Beginners – How To Do It Right Сообщение от К Мартин.В 08/11/202330 tips for practicing Tai Chi help you to improve In Tai Chi or Taychi,…
Опубликовано вМедитация How To Meditate? 4 Ways Help You To Start Meditation Сообщение от К Мартин.В 07/11/2023Meditation is a way to heal ourselves. Meditation helps people relax their minds and bodies,…
Опубликовано вЦигун What Is Ba Duan Jin? The Most Complete Tutorial For You. Сообщение от К Мартин.В 06/11/2023What is Ba Duan Jin? Why we should practice? Introduction to Ba Duan Jin: Overview:…