发表于Qi Gong 18 Buddha Hands Qigong – The Best Guidance And Tips 发表者 经过 马丁·W 21/11/2023这 "18 Buddha Hands Qigong" is a method mainly based on standing positions for exercise.…
发表于Qi Gong The Best GIF Tutorial Of Five Animal Qigong (Wuqinxi) 发表者 经过 马丁·W 16/11/2023What is Five Animal Qigong (Wuqinxi)? 这 "Five Animal Qigong" is a set of exercises…
发表于Qi Gong The Most Complete 12 Yijinjing Exercises Tutorial And GIF 发表者 经过 马丁·W 15/11/2023About Shaolin Yijinjing Yijinjing is an ancient Chinese method for guiding energy in the body.…
发表于Qi Gong Qigong Types – How To Choose The Best For Beginners 发表者 经过 马丁·W 14/11/2023Qigong is an ancient Chinese health practice passed down through generations. It focuses on adjusting…
发表于Qi Gong The Most Complete Qigong Breathing Exercises You Must Know 发表者 经过 马丁·W 13/11/2023Beginners should practice Qigong breathing first. Breathing practice is the foundation of further learning. You…
发表于冥想 How To Meditate? 4 Ways Help You To Start Meditation 发表者 经过 马丁·W 07/11/2023Meditation is a way to heal ourselves. Meditation helps people relax their minds and bodies,…
发表于Qi Gong What Is Ba Duan Jin? The Most Complete Tutorial For You. 发表者 经过 马丁·W 06/11/2023What is Ba Duan Jin? Why we should practice? Introduction to Ba Duan Jin: Overview:…