大学生活可以是一场活动旋风. 在要求严格的课程之间, 兼职工作, and a vibrant social scene, it's easy…
健身气功训练原理 1. 松弛, 和谐, 自然放松, 和谐, and Naturalness are the basic rules and most fundamental…
什么是中国气功推拿? Chinese qi gong tui-na is one of the massage techniques. It involves using energy…
气功治病的基本原则是强调调整身体, 呼吸, 和介意, highlighting the concept of “unity of intention…
In simple terms, the text talks about the importance of exercising our organs and the potential harm of both lack…
In Tai Chi, there is a technique in Tai Chi called "Tai Chi Thirteen Push Hands," specifically focusing on a…
Gold, wood, water, fire, and earth are the five elements in ancient Chinese elemental theory, each representing specific attributes and…
Traditional Chinese Medicine Clock (TCM) believes that the body's biological clock corresponds to the changes in yin and yang in…
What is the easiest Qigong movement? Squatting against a wall is a very suitable Qigong movement for beginners. It is…
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