Qi Gong

气功为何被称为亚洲瑜伽? 是对的吗?

气功有时被称为 "亚洲瑜伽" 因为一些共同的特征, but it's important to understand the key

6 月 ago

Ba Duan Jin Qigong: 培养身心和谐

大学生活可以是一场活动旋风. 在要求严格的课程之间, 兼职工作, and a vibrant social scene, it's easy

7 月 ago

6 初学者气功训练须知

健身气功训练原理 1. 松弛, 和谐, 自然放松, 和谐, and Naturalness are the basic rules and most fundamental

7 月 ago

Chinese Qi Gong Tui-Na | 你知道好处吗

什么是中国气功推拿? Chinese qi gong tui-na is one of the massage techniques. It involves using energy

8 月 ago

气功对初学者的好处-指导和呼吸技术

气功治病的基本原则是强调调整身体, 呼吸, 和介意, highlighting the concept of “unity of intention

9 月 ago

Qi Gong Standing Stake | The Most Useful Tips For Beginners

In simple terms, the text talks about the importance of exercising our organs and the potential harm of both lack

9 月 ago

Push Hands Tai Chi | The Best Guide For Beginner

In Tai Chi, there is a technique in Tai Chi called "Tai Chi Thirteen Push Hands," specifically focusing on a

9 月 ago

Do You Know Your Element? – Secret Of The Five Elements

Gold, wood, water, fire, and earth are the five elements in ancient Chinese elemental theory, each representing specific attributes and

9 月 ago

What is the Chinese Medicine clock? How to adjust it?

Traditional Chinese Medicine Clock (TCM) believes that the body's biological clock corresponds to the changes in yin and yang in

9 月 ago

Qigong Movement Techniques: A Comprehensive Guide Of The Easiest One

What is the easiest Qigong movement? Squatting against a wall is a very suitable Qigong movement for beginners. It is

11 月 ago

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